• Eat raw by sprinkling onto cereals, yoghurt or salads
• Blend into puddings, smoothies, soups and gravies as a thickener
• RICH IN OMEGA 3: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
• RICH IN CALCIUM: Strengthen your bones and muscles with calcium rich chia seeds
• FIBRE RICH: Fibre not only might help in weight loss, but fibre rich chia seeds can also be helpful in improving digestion.
• BLOOD SUGAR LEVEL: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

The post Chia Seeds 250 gms appeared first on Sahyadri Nuts- the best online prices for quality nuts, dry fruits and superfoods..

• Eat raw by sprinkling onto cereals, yoghurt or salads
• Blend into puddings, smoothies, soups and gravies as a thickener
• RICH IN OMEGA 3: Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.
• RICH IN CALCIUM: Strengthen your bones and muscles with calcium rich chia seeds
• FIBRE RICH: Fibre not only might help in weight loss, but fibre rich chia seeds can also be helpful in improving digestion.
• BLOOD SUGAR LEVEL: Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.
• IMMUNITY BOOSTER: One of the most important nutrient required for boosting immunity is Antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

The post Chia Seeds 100 gms appeared first on Sahyadri Nuts- the best online prices for quality nuts, dry fruits and superfoods..

The post Chia Seeds 500 gms appeared first on Sahyadri Nuts- the best online prices for quality nuts, dry fruits and superfoods..