fox nuts for fasting Archives - Sahyadri Nuts- the best online prices for quality nuts, dry fruits and superfoods. https://sahyadrinuts.com/product-tag/fox-nuts-for-fasting/ The essence of Nature Fri, 27 Mar 2026 04:15:20 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://sahyadrinuts.com/wp-content/uploads/2021/06/cropped-sahyadarilo-100x100.jpg fox nuts for fasting Archives - Sahyadri Nuts- the best online prices for quality nuts, dry fruits and superfoods. https://sahyadrinuts.com/product-tag/fox-nuts-for-fasting/ 32 32 Fox Nuts/ Makhana 500 gms https://sahyadrinuts.com/product/fox-nuts-makhana-500-gms/?utm_source=rss&utm_medium=rss&utm_campaign=fox-nuts-makhana-500-gms Wed, 24 Mar 2021 10:52:01 +0000 https://sahyadrinuts.com/?post_type=product&p=2184
  • Phool Makhanas are good source of protein, carbohydrates, fibre, magnesium, potassium, phosphorus, iron and zinc .
  • Phool Makhana also finds significance in religious ceremonies in India and is a popular 'fasting' dish prepared during Navratri and other occasions
  • They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs.
  • Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: It's a good source of protein, carbohydrates, fibre,magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss.

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